August 20, 2018

Aspartame Side Effects – The Truth

Aspartame is a very popular artificial sweetener that is about 200 times sweeter than regular sugar. However, there are numerous on-going discussions on the aspartame side effects and whether it is safe for consumption.
August 13, 2018

What is MSG?

MSG is one amongst the worst food additives on the market and is a silent killer that’s worse for your health than alcohol, sugar, salt and lots of other medication.
August 13, 2018

What Can Stress Cause?

When stress or tension is allowed to continue to build up in the human body, this can lead to a situation where the person is totally stressed out. Learn what stress can cause.

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August 11, 2018

Types of Juicers

Juices are really are as beneficial and healthy as everyone makes them out to be. Here is your ultimate buying guide for different types of juicers!
August 5, 2018

Start A Healthy Balanced Lifestyle

Finding out how to start a healthy balanced lifestyle is essential for everyone who is beginning their journey towards better health...
August 3, 2018

Benefits Of Going To The Gym

There are many more benefits of going to the gym regularly and it is clear that exercise is a vital part of sustaining a healthy and happy life.
April 6, 2017

Free range vs organic chicken

Consume as much naturally grown meat as you can as this will help minimize the amount of unnatural chemicals and toxins that you put into your body.
April 5, 2017

Disadvantages of Genetically Modified Food

While the disadvantages of genetically modified food continue to be debated, it is definitely beneficial to understand the issue at hand so as to balance your daily diet better. As the old adage goes, "prevention is better than cure".

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