August 20, 2018

Aspartame Side Effects – The Truth

Aspartame is a very popular artificial sweetener that is about 200 times sweeter than regular sugar. However, there are numerous on-going discussions on the aspartame side effects and whether it is safe for consumption.
August 13, 2018
what is msg

What is MSG?

MSG is one amongst the worst food additives on the market and is a silent killer that’s worse for your health than alcohol, sugar, salt and lots of other medication.
August 13, 2018
what can stress cause

What Can Stress Cause?

When stress or tension is allowed to continue to build up in the human body, this can lead to a situation where the person is totally stressed out. Learn what stress can cause.

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July 31, 2018
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How Much Water Should I Drink a Day?

I guess we all know this by hard… WATER is good for you! But how much water is needed every day? Water is essential to good for you but knowing the optimum amount to drink is key.
August 3, 2018
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Benefits Of Going To The Gym

There are many more benefits of going to the gym regularly and it is clear that exercise is a vital part of sustaining a healthy and happy life.
August 5, 2018
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Start A Healthy Balanced Lifestyle

Finding out how to start a healthy balanced lifestyle is essential for everyone who is beginning their journey towards better health...
August 4, 2018
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How to Eat Better

Health issues caused due to unhealthy eating habits are on the rise, and they have begun to affect us in a pronounced manner. We must do everything we can to take care of our body.
August 4, 2018

How To Make Your Body Alkaline Quickly

During my research on how to build a strong immune system, I found that cancer grows in an acidic medium... but how to make your body alkaline quickly??

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